Steam & Ice

Low EMF Infrared Sauna: What the Published Numbers Mean

A low EMF infrared sauna is one whose maker publishes magnetic field readings, in milligauss (mG), low enough to call low: the big brands all claim under 1 mG. The numbers only compare when you know where they were measured. A reading on the heater surface and a reading where you sit can differ several times over.

By John Voll · Updated Oct 27, 2026 · We may earn a commission from links

A woman resting on the bench of a corner wooden sauna, holding a cup
Photo: Taylor Heery on Unsplash

Infrared saunas heat with electric panels, and anything carrying current makes a magnetic field. "Low EMF" is a claim about that field, and most premium brands now make it. This page covers what each maker publishes and how to read it. It makes no health claims; if EMF exposure matters to you for medical reasons, that is a question for your doctor.

What the makers publish

BrandPublished figureWhere measured
Sun Home0.6 to 4.0 mG at 1 ft; 0.4 to 1.8 mG at 2 ft; 0.3 to 0.9 mG at 3 ftSeated distances from the heater, all heaters on (Vitatech report VTE-3534)
Sunlighten0.5 mGHeater panels (Sunlighten's safety page)
ClearlightUnder 1 mG; "nearly 0 mG" at the benchHeater surface, and the bench

Clearlight also says a typical carbon heater measures 70 to 100 mG on its surface, which is the gap these brands are selling against. Sun Home posts its full lab report on its own site.

Entry prices on Oct 27, 2026: Sunlighten Signature I (1-person) $4,999, Sun Home Solstice (2-person) $6,199, Clearlight Sanctuary 2 $8,957 at Renu Therapy. The best infrared sauna guide compares them on everything else.

How to compare claims

  • Where: heater surface, a fixed distance, or the seated position? Readings drop fast with distance.
  • How: which meter, and RMS (averaged) or peak? Sun Home's report uses a fluxgate magnetometer and RMS.
  • Under what load: all heaters on? A panel that is off reads zero.
  • Who: a named lab with a dated report you can read, or a marketing line?

If you want to check a sauna yourself, a consumer gaussmeter reads milligauss. Measure where your body will be, with every heater running.

Low EMF is one line on an infrared spec sheet. For how infrared compares with a traditional heater on temperature and wiring, see infrared vs traditional.

Common questions

What counts as a low EMF sauna?

There is no single standard. Sun Home's test lab, Vitatech Electromagnetics, labels 10 mG or less "ultra-low." All three brands on this page publish figures under 1 mG, measured in different places.

Which infrared sauna has the lowest EMF?

The published numbers can't rank them. Sunlighten says its heater panels measure 0.5 mG. Clearlight says under 1 mG at the heater surface and close to 0 mG at the bench. Sun Home publishes 0.3 to 0.9 mG at 3 feet from the heater. Those are different positions, so they are not a like-for-like comparison.

How is sauna EMF measured?

With a gaussmeter, in milligauss. Sun Home's report describes AC magnetic fields from 10 to 3,000 Hz, measured as RMS (an average over time, not a brief peak) with a fluxgate magnetometer while the heaters are running. Ask any brand for the same details. Which instrument, at what distance? RMS or peak? Every heater on?

Does EMF drop with distance in a sauna?

Yes, sharply. Sun Home's published readings fall from 0.6 to 4.0 mG at 1 foot to 0.3 to 0.9 mG at 3 feet. That is why the measuring position matters more than the headline number.

Sources

  1. Sun Home, Low EMF infrared saunas (Vitatech report VTE-3534, readings by distance and method)
  2. Sunlighten, Safety (heater panel EMF claim)
  3. Clearlight (infraredsauna.com), Infrared sauna safety: low EMF and ELF
  4. Sun Home, Solstice 2-Person Infrared Sauna
  5. Sunlighten, Signature I
  6. Renu Therapy, Clearlight Sanctuary 2

Prices and specs are from each maker's own product page on the date shown next to them. Prices change; the store is always right and we may be out of date.

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