Sauna Wood: Which Woods Makers Use and Why
The main sauna woods are red cedar, hemlock, spruce, thermally modified wood (thermowood), and for infrared cabins basswood and eucalyptus. None is wrong. They differ mostly in scent and in how they handle weather, and a maker usually picks one per product line, so choosing a sauna mostly chooses the wood for you.
By John Voll · Updated Oct 27, 2026 · We may earn a commission from links

Sauna wood has to take heat and humidity day after day without warping or cracking, as Lunawood puts it, which is why the same short list keeps coming up. Here is which makers use what, from their product pages on Oct 27, 2026.
Who uses which wood
| Wood | Where you find it |
|---|---|
| Red cedar | Almost Heaven barrels and cubes (Salem from $4,485); Renu Rusticus and Seneca; Sun Home Luminar interior |
| Spruce | Almost Heaven Hillsboro ($5,299) and Harvia Collection cabins |
| Hemlock | Almost Heaven infrared cabins; Redwood Outdoors, heat-treated, across its outdoor saunas |
| Thermally modified pine | Almost Heaven Harvia Collection barrels (Kuuma, Takoa, Magnus) |
| Eucalyptus | Sunlighten Signature and Amplify infrared cabins (Signature I $4,999) |
| Basswood or mahogany | Clearlight Sanctuary 2: $8,957 in basswood, $9,411 in mahogany (at Renu Therapy) |
How they differ
- Red cedar: aromatic; Sun Home calls its Canadian red cedar naturally aromatic and dimensionally stable. The default on Almost Heaven's barrels.
- Spruce and pine: Lunawood lists them with aspen as common sauna woods, and notes spruce has round knots and pine butterfly-shaped ones.
- Hemlock: used plain on Almost Heaven's infrared cabins and heat-treated on Redwood Outdoors' outdoor saunas.
- Thermowood: wood heat-treated with heat and steam and no chemicals; Lunawood says the process makes it more dimensionally stable, so it warps and shrinks less.
- Basswood and eucalyptus: the infrared-cabin woods at Clearlight and Sunlighten.
The one place wood moves the price directly is when a maker offers the same model in two woods: Clearlight's Sanctuary 2 is $454 more in mahogany than in basswood.
Common questions
What is the best wood for a sauna?
There isn't one best wood. Makers use red cedar for its scent and color (Almost Heaven barrels, Renu, Sun Home's Luminar interior), spruce and hemlock on indoor and infrared cabins (Almost Heaven's Hillsboro, its infrared cabins), and thermowood for outdoor durability (Redwood Outdoors, Almost Heaven's Harvia Collection barrels). Pick the sauna first; the wood comes with it.
Is cedar better than hemlock for a sauna?
They're different rather than better. Cedar has a strong scent; Sun Home describes its Canadian red cedar as naturally aromatic and dimensionally stable. Redwood Outdoors uses heat-treated hemlock on its outdoor saunas.
What is thermowood?
Wood heated to high temperatures in a controlled process. Lunawood, a Finnish maker, says it uses only heat and steam with no chemicals. It says the process also makes the wood more dimensionally stable, so it warps and shrinks less. Almost Heaven's Harvia Collection barrels use thermally modified pine.
Should you seal or stain the inside of a sauna?
Follow the maker's care sheet. Sun Home's is plain: never use chemical cleaners on the cedar; towel on the bench, a damp-cloth wipe after, and a regular interior wash with daily use.
Sources
- Almost Heaven, Salem 2 Person Barrel Sauna (red cedar)
- Almost Heaven, Kuuma Classic Barrel Sauna, Harvia Collection (thermally modified pine)
- Almost Heaven, Hillsboro 2 Person Indoor Sauna (spruce)
- Almost Heaven, Harmony Infrared 2-3 Person Sauna (hemlock)
- Redwood Outdoors, Cabin Outdoor Sauna 4 Person (heat-treated hemlock)
- Sun Home, Luminar 2-Person Outdoor Infrared Sauna (Canadian red cedar interior)
- Sunlighten, Signature I (eucalyptus)
- Renu Therapy, Clearlight Sanctuary 2 (basswood or mahogany)
- Renu Therapy, Rusticus 2-Person Indoor Sauna (red cedar)
- Lunawood, Long-lasting wood for saunas (thermally modified wood)
Prices and specs are from each maker's own product page on the date shown next to them. Prices change; the store is always right and we may be out of date.
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